240 Plain Cashew

A cashew nut is a curved, kidney-shaped seed known for its rich, buttery flavor and slightly sweet taste. It comes from the cashew tree (Anacardium occidentale), which produces a pear-shaped fruit called the cashew apple; the nut grows in a hard shell attached to the bottom of this fruit. Cashews are commonly eaten roasted or used in cooking, baking, and plant-based dairy alternatives. They are valued for their creamy texture and are rich in healthy fats, protein, vitamins, and minerals.